Find Your Calm & Build Your Strength with Ahvana Community

At Ahvana, we offer a diverse range of classes and holistic therapies designed to nurture your overall well-being. From yoga, pilates, and functional training to sound healing, meditation, and more – each experience is guided by our team of highly skilled instructors and practitioners. We are dedicated to helping you cultivate balance, harmony, and a deeper connection to your mind and body.

Vinyasa Yoga Flow

A dynamic and breath-led practice that links movement to breathe in a fluid, flowing sequence. This class builds strength, flexibility, and focus while offering space to connect inward. Suitable for all levels, with options provided to support or challenge your practice. Expect to move, breathe, and leave feeling centered, refreshed, and strong

Yin & Sound

Immerse yourself in a deeply restorative experience combining yin yoga with sound healing using crystal singing bowls

Yin Yoga

Yin- inspired restorative Yoga class, designed for relaxation of the mind and body

Hatha Yoga

Hatha style yoga class emphasises breath, mindful movement, curiosity and finding joy in the journey of the practice of Yoga

Mat Pilates

Immerse yourself in a rejuvenating experience that combines core strength, flexibility, and mindfulness

Strength Training

Build real world strength through the essentials: push, pull, squat, and press. This full-body class focuses on functional movement, proper technique, and long term resilience. Move with purpose. Train with intention

Strength & Conditioning

High energy. Full body. Real endurance. This class blends strength and cardio in a higher-intensity format designed to build muscular endurance, aerobic capacity, and all-round grit. Expect smart programming, compound lifts, conditioning circuits, and a whole lot of sweat all coached with purpose and care. Train hard. Recover well. Leave stronger every time.

Boxing Fitness

Empower your body. Sharpen your mind. Break a serious sweat. This cardio based boxing class is designed to boost fitness, coordination, and confidence no fight experience needed. You’ll work on combos, footwork, and reaction drills that improve hand-eye coordination, burn energy, and leave you feeling stronger inside and out. High vibes. Fast pace. Total body reset.

Address:

Shala: 4/66 Aralia St, Nightcliff, NT Austrailia

Warehouse Gym: 2/62 Aralia St, Nightcliff, NT Austrailia

Hotline: 0400378889

Email: hello@ahvana.com.au