FAQs

Yes, absolutely! We always recommend starting with an Initial Consultation. This gives you a chance to tour our facilities, sit down with us to discuss your personal fitness goals, and see how our gym and studio classes run.

Following your consultation, you can jump straight into one of our Intro Offers (like our 14-Day Offer or 28-Day Kickstarter). This allows you to experience the classes firsthand and get a real feel for the community before deciding on a long-term membership.

After submitting your survey, we’ll reach out to schedule a brief 1-on-1 consultation. We’ll discuss your goals, walk you through the gym, answer any questions, and get you enrolled in your chosen intro offer.

Absolutely. Every class is fully scalable. Our coaches provide options and modifications for all fitness levels so you can train safely at your own pace, whether it’s your first day back or you’ve been training for years.

We offer two introductory pathways to get started:

14-Day Intro Offer: Full unlimited access to all class styles for two weeks—perfect for trying out different class times and building momentum.

28-Day Kickstarter: A structured 4-week program designed to establish a consistent habit with coaching guidance, goal tracking, and full studio access.

If you want a quick, low-commitment test run to explore our classes, the 14-Day Offer is ideal.

If you want a longer runway with built-in accountability to kickstart a lasting routine, the 28-Day Kickstarter is the best option. During your initial consultation, we’ll help you pick the right fit.

Both intro offers give you access to our full schedule, including strength training, functional conditioning, and restorative yoga movement, so you can mix and match to find your ideal weekly flow.

We offer flexible membership tiers based on how often you plan to train, whether that’s 2–3 times a week or unlimited access to all strength, functional conditioning, and yoga sessions. We focus on finding a routine you’ll actually stick with.

For beginners, consistency is the key to seeing real results. Our 6-Month Warehouse Gym + Studio membership is designed to help you build long-term, sustainable habits without burning out.

A 6-month commitment gives your body the time it needs to adapt, gain strength, and transform your routine. Plus, with full access to both our high-energy Warehouse workouts and calming Studio recovery classes, you can mix training with active recovery at a pace that keeps you motivated week after week.